It's kind of hard to see so you can also check it out here.
I love this, cause I love naps, and it's nice to know that they aren't just me being lazy but they are actually useful. I've always had some issues with naps, usually my quick 30 minute nap turns into a five hour siesta that ends up ruining any chance I have at being productive that day.
I find the best naps are those that you take sitting up in a chair, that way you can wake up and continue right where you left off on your homework.
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